Studies and international bodies recommend that feeding the baby should start after 6 months from birth. At this time, the child’s neck should be able to support itself to the point of being able to sit up, which indicates the time to start feeding a more solid meal.
For this, the local municipality gives classes on solid food feeding, how to produce, and how to feed.
But remember, solid food should be introduced as long as you pay close attention to the development of the baby’s body and mouth. Depending on the season, you should change not only the softness and quantity of the food, but also which nutrients are important for the child to grow strong and healthy.
It is true that cultural differences can create doubts about what kind of food to give to children and this varies according to the country of origin, region, but these classes offered by local prefectures contain important information that can be used as a reference. There is no need to change the children’s diet, but the reference to substitute foods that do not exist in Japan is important.